How to Prevent Running Injuries Running has become one of the most common forms of physical activity in today’s society. It can be a personal

Live Your Best Life To live your best life. What does this really mean? In today’s hectic world, it’s easy to go through life feeling

Understanding Muscle Strains Many athletes, those with active lifestyles and sedentary individuals suffer from muscular strains. Often they are confused as to why it happened

An International Sports Chiropractic Event For the first week of July 2019, the clinical director of Pro Chiro and sports chiropractor Josh French travelled to

How To Best Manage Soft Tissue Injuries Introduction Recovery from soft tissue injuries can be complicated. This is because the evidence has changed over the

Is Sitting The New Smoking? It’s a bit of a bold statement but it did get your attention. So… is sitting really killing us? When

Headache Chiropractor Surrey Many patients at the Pro Chiro clinic in Surrey visit due to experiencing painful headaches. Nearly all of us will suffer from