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The Importance of Self Care Self Care Habits February is the month of love, and what better way to show that this month by spending

What is a Chiropractic Adjustment? In general practice one of the questions I get asked the most is “What is an Adjustment?” It is probably

How can chiropractors help with sciatica? I often get asked whether chiropractors can help with sciatica. When you think of which problems chiropractor’s help, you

What’s the Difference Between Chiropractors and Osteopaths? At our clinic, one of the most common questions we get asked is “Whats the difference between chiropractors

The 12 Most Common Golf Swing Faults Introduction There is not one way to swing a golf club, rather there are an infinite number of

Horse Riding and Back Pain Introduction Back pain, especially low back pain, is a common problem in the general population. There is evidence showing a

How to Prevent Running Injuries Running has become one of the most common forms of physical activity in today’s society. It can be a personal

Live Your Best Life To live your best life. What does this really mean? In today’s hectic world, it’s easy to go through life feeling